Discover how the Bartu-NSR Method has been transforming people's health and lives for over 10 years all around the world.
Watch Our Portuguese Testimonials
Discover what Hugo Abecassis, Osteopath & Yoga Teacher from Portugal says after learning the Bartu-NSR Method.
Discover what Joana Pereira Moinho, Osteopath from Portugal says after learning the Bartu-NSR Method.
Discover what Diana Chaves, Therapist & Yoga Teacher from Portugal says after learning the Bartu-NSR Method.
Discover what Virgilo Escaninha, Ostepath from Portugal says after learning the Bartu-NSR Method.
Discover what experts have to say about
The Bartu-NSR Method®
"It’s a very simple and efficient method. You create an immense positive change in the nervous system in a very short amount of time. These self pain release protocols are actually really easy to do."
Osteopath & Yoga Teacher - Portugal
"Sebastian has created a series of exerices which are grounded in science and they give constant results everytime you do them. After doing the protocol my sciatica pain went away."
Dr. Svitlana Ramer
International Lecturer - United States
"If you’re feeling some kind of blockage in your spine then this Back Pain Release Course is the protocol for you, it’s gets in there right away. It’s very efficient."
Dance instructor for Cirque du Soleil for 20 years - Canada
"It’s very powerful, very effective and creates sustainable change in a very short time and very important for all of us."
International Lecturer &
Therapist - Vienna
"I had 2 bulging disks in my neck."
I had numbness and burning pains all the way from my neck to my finger tips 24/7. I started following the Bartu Method Protocols and it immediately started getting better till the point I am today where I have zero pain. And it’s amazing no more doctors needed.
X-Pro Basketball player - United States
"These self help techniques are incredibly valuable"
It's working smarter not harder. I suffer from lower back pain and I felt a release in my entire spine after doing the protocol. It’s a very effective and efficient way of working with sprains, strains, injuries, chronic pain.
Therapist - Canada
"My back pain and menstruation pain completely went away"
I used to have to take pain killers every month during my menstruation but now I don’t need any more medication. I’m super grateful towards Sebastian for having developed this technique."
Dr. Karin Amberg
Lawyer - Germany
"This is an amazing experience. All my back pain went away"
After the protocol my spine was so much more flexible I was able to touch my toes while standing with no pain. I highly recommend the Bartu Method to everyone suffering from back pain.
Manual Dos Santos
International Dancer - Canada
"After the protocol I felt all the tension in my body was gone"
My body was regenerated and I also felt a huge release in my stomach and my neck. Even the way I can move my neck now is amazing!
Personal Trainer - Canada
"I learnt amazing technics for releasing pressure in the spine, in the ribs, all the way down into the digestive organs"
I'm super grateful to have learnt all these amazing techniques.
Professional Athlete - United States
"All the inner organs were working much better
and this feels much healthier and much more relaxed then before. I definitely recommend the Bartu-NSR Method to anyone suffering from health issues."
Dr. Alexandra Neubecker
Professor - Germany
"I had lots of acidity in my stomach"
After the protocol all the acidity was gone. I had lots of pain in my arms, now I can sleep better, the pain is gone… it’s amazing."
Co-director of Yoga Center - Canada
"It’s so beneficial, it’s incredible!
All the benefits of the spine come in... for the vertebrae, the disk and the muscles around the spine.
This is incredible knowledge that the course gives. It’s empowering to human beings."
Pilates Instructor - Italy
"I had a Sciatica pain
and I could feel straight away after doing the protocol that the pain went away. The pinching from my lower back to my leg completely disappeared.
Thank you so much!"
Massage Therapist- France
"The Bartu-NSR method is a powerful simple technique to decompress your spine,
relax and release muscle tension around the spine, release pain, and actually get rid of any injuries in a quick and fast way. The technique is easy and accessible to everyone and you can feel the benefits on yourself immediately."
International Yoga Instructor - Austria
"I was looking for many years for a solution in conservative therapy
but couldn't find anything that helped me. These Bartu-NSR protocols are fantastic - it was the first time I tried a method which did not hurt me. I can do something which helps me. So it’s a big great solution for me and I am very grateful.
Anja-Christina Carstensen Busniness Coach - Germany
Bartu-NSR Online Courses
Become Certified & Learn To Empower Others
"My back pain vanished."
I used to wake up with acute pain in the morning and now it's totally gone.
I highly recommend the Bartu NSR Method to anybody who has digestive issues, or have pain in their back or somewhere else in their body ... or experiencing stress from computer work.
You can do something for your health, you're in charge,
it changes your life"
Dominik Pesendorfer - Business Coach & Martial Arts Instructor
"I had a herniated disk 2 years ago
and I could only stand and lie down. After the Bartu NSR Back Pain Release Protocol I could come further into a position which I had never been in the last couple of years.
I've been searching for a lot of things and then I found the Bartu NSR Method and when I saw the website I thought this is really a good thing to do and I'm glad I did it. I am really happy, relieved and
I'm very grateful to Sebastian for the method he has created."
Emilie Pulles MD
Medical Doctor for pain & preventive treatments.